Cheesy Ham and Broccoli Quinoa Bites
Adapted from Mel's Kitchen Cafe
YIELD: MAKES 2-3 DOZEN MINI BITES
INGREDIENTS
3 cups cooked quinoa, chilled or at room
temperature
2 eggs, lightly beaten
8 ounces deli ham, chopped fine (about 1
1/2 cups)
1-2 cups finely chopped steamed broccoli
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup shredded swiss cheese
2 cups shredded sharp cheddar cheese
DIRECTIONS
Preheat the oven to 350 degrees F.
In a large bowl, stir together all the
ingredients except the cheese until combined. Stir in the cheese until
well-distributed. Lightly grease a mini muffin cup tin. Scoop the quinoa
mixture into the tin, filling the cups all the way to the top and lightly
pressing to pack the mixture a bit. I found it helpful to use my cookie scoop
(about 2 tablespoon size) to scoop the mixture into the tin.
Bake for 15-18 minutes, until golden on
top. Remove from the tin and repeat with the remaining mixture (you can scoop
it into the warm tin and bake again). Serve warm or at room temperature.
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